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Robyn Hepburn's avatar

Lovely and very helpful insights! I have the same issue with lots of time, so I've started setting a timer for 45 minutes at a time - it keeps me focused and stops me from "just quickly checking my email" or getting a coffee. But I definitely DON'T do the housework... 🙄

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Katiuska Pino's avatar

I'm definitely going to read that book, I love to plan and in fact I prefer to plan tasks for each week instead of per day so I think it will be perfect for me.

As for the internet, I use the digital wellness tool on my phone to set timers for the apps where I tend to waste the most time (mainly tiktok and twitter!) that has really helped me to find other ways to distract myself haha.

I also love https://pomodoro-tracker.com/ when I need to work. knowing when I'm going to have my next break helps me stay focused.

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